VING TSUN KUNG FU CENTER

As an introduction to Ving Tsun techniques, beginners start with self-defense techniques. After that, learning is continued with the learning of forms, movements, blocks, technique on a wooden dummy... Each training starts with warm-ups, switches to drills and various exercises, then to the techniques of the Ving Tsun. Techniques and exercises are always adapted to the level of knowledge of the participants and no physical readiness is expected for the beginning of the training.

To start with training, the only thing you need is clothes in which you feel free, such as the sweatpants or shorts, the shirt and the clean shoes. Ving Tsun is a weaponless self-defense system and does not require any additional equipment. All that is required of the equipment is in the gym.

This type of training is done privately, 1 to 1, of course, with this kind of training, progress is fast, because instructor devotes himself fully to the student, and such training is done by arrangement with the instructor, because training is not necessarily held in the gym of V.T.K.F.C., but on the location by agreement, as well as the training time. For further information, ask the head instructor of the center.

Sanda Kung Fu (Chinese kickboxing) program for children offers a perfect approach to your child's psycho-physical development through the learning of all segments of struggle and their integration into the modern philosophy of life. The segments we offer through our program are: traditional approach to training that psycho-physically develops your child; also, this way of training offers efficient self-defense, self-confidence and self-control, reduces nervousness and stress, leads to a better holding of the body and strengthens the muscles around the spine, improves the balance and coordination of the movement, reduces the risk of obesity, improves cardiovascular function, protects from numerous vices of modern society, and after all it's good opportunity for playing, having fun and getting new friends. Sanda, a style of kung fu that will give your child an athletic characteristic of exercises that develop speed, explosiveness and tactics of fighting.

The W.S.D. (Women's Self-Defense) project - a self-defending course for women, developed several months in cooperation with a large number of people from the world of martial arts. Different experiences gave us a direction, how to think about making a course: solutions of the most common problematic street scenarios, a selection of techniques that we will use, approaching ways of raising the quality of the course to a high level.

The best results are achieved with a 8 training course duration within one month, which proved to be the most optimal time, because the applicability of techniques of psychic and physical self-defense comes with more repetitions, which is difficult to achieve with one-day and two-day courses.

All-day society is dealing with the problem of street violence, where people do not shame to commit the scariest things in order to meet their own needs. These events leave the consequences for the whole life, the victim lives for a long time with that memory and eternally with the same fear of re-experience. Every day, we witness the numerous titles in the newspapers, on television about some bit and bizarre things whose victims are most often female, weaker, unprotected, juvenile ... We see that the typical model is the victim, the person is always physically weaker than the attacker, which from the beginning attacker gives a sense of superiority and complete control of the situation. It is precisely this fact and surprise factor that gives self-defense meaning and practicality in realizing the existing conflict.

Also, in this project we introduce a psychological element of self-defense, which is most often neglected or completely omitted in self-defense schools. We teach you how to recognize a situation that precedes a “crime”, ie how to respond to a situation that may arise and how it can be done for you in the best possible way, to avoid injuries and so on... Also it is about strengthening the attitude, integrity of personality and self-confidence!

Certainly the most important part of self-defense is physical self-defense, which includes techniques of self-defense and techniques of using "weapons" from the environment, such as: handbag, keys, make-up,... The training includes all aspects of defending: grabing, pushing, hitting, weapons,... We paid special attention to the most faithful simulation stressing and developing a reaction in such circumstances, breaking the blockade and the state of "freeze" in high-tension situations.

The basic problem with the motivation of females is that it starts from the wrong belief "THIS CAN NOT HAPPEN TO ME". Every second female in Serbia experienced domestic violence, and one in three women in Europe is experiencing physical or sexual violence, according to the statistics frome the Women Against Violence Europe network (WAVE). This fact can be taken serious and certainly has a preventive solution, which is a self-defense course. DO NOT WAIT TO BECOME A VICTIM. A large number of women, unfortunately, realize this fact too late.

The second big problem that arises is: "WHAT, ME, A GIRL, CAN DO? HE IS MUCH STRONGER THAN ME, I CAN NOT FIGHT WITH HIM! "This sentence is the commonest reason why females do not choose to act preventively, along with the statement"THIS CAN NOT HAPPEN TO ME". Self-defense is exactly the way to eliminate the danger, where no power is required, because all the focus is on the technique. An average girl does not seem to have the chance to succeed in an open fist fight with a man, therefore resorting to the attack of vulnerable, paralyzing points on a male body whose shots currently incapacitates the attacker ... Used by sound, physical barriers, systems of attracting the attention of the environment to their situation...

THIS IS NOT SPORT, THIS IS THE SKILLS OF SURVIVING! STREET IS NOT RING, STREET HAS NO RULES AND NO JUDGES! THERE IS NO FAIR FIGHT! THERE IS NO COMPETITION TO WIN, THERE IS NO WINNER! THE OBJECTIVE IS TO SURVIVE WITH AS LITTLE AS POSSIBLE CONSEQUENCES!

Course W.S.D. (Women's Self Defense) project was created by the "Ving Tsun Kung Fu Center" Sports Association in New Belgrade, with the cooperation and support of the "Kuen" Wing Chun Kung Fu Club from Novi Sad. Ving Tsun is a skill created by a woman and as such it is suitable to be the basis for the extraction of techniques used for self-defense.

BE SAFE, SELF-CONFIDENT AND ALWAYS READY!!!